Our Services
Individual Counseling
We offer counseling to individuals across the lifespan. If you or a family member is living with trauma, grief and loss, chronic disease, life transitions, stress, unfulfilled aspirations, or uneasiness; consider exploring your options to find inner peace and balance.
We offer EMDR, IFS, CBT, play, sand, and expressive arts therapeutic interventions.
Group Counseling
- Grief and Loss
- Wellness With Chronic Disease
- HSP and Empath Support
- Expressive Art for Trauma Survivors
Couples and Family Counseling
Couples and Family Counseling
We offer support to couples and families to promote understanding, mutual respect, and harmony.
Workshops
Self-Discovery with Mandala Meditation Group
Couples and Family Counseling
- Managing Stress Naturally
- Empath Energy Preservation Strategies
- Breaking the Chains: Setting Healthy Boundaries
Self-Discovery with Mandala Meditation Group
Self-Discovery with Mandala Meditation Group
Self-Discovery with Mandala Meditation Group
Mandala Meditation combines mindfulness activities with expressive arts to promote inner peace and self-discovery. We guide participants through a series of mindfulness activities to center and balance participants before creating organic mandala art. Each artwork is accompanied by a writing exercise and witnessing with members in the group.
Alternative Health
Self-Discovery with Mandala Meditation Group
Self-Discovery with Mandala Meditation Group
- Biosonic Tuning
- Usui Reiki
- PranaShakthi Mahavidya
- IET
- Yoga
- Yoga Therapy