Our Services

Individual Counseling

We specialize in meeting the needs of pre-teens and adults.

Trauma
Grief and loss
Chronic illness
Life transitions
Stress

Trauma based therapies including EMDR, IFS, expressive arts, sand tray and somatic modalities are offered.

Group Counseling

Individual Counseling

Grief and Loss
Wellness With Chronic Disease
Expressive Art for Trauma Survivors
Group EMDR

Coaching

Individual Counseling

Group Coaching

We offer life coaching based on ICF competencies and Ethics and Wellness Coaching grounded in social emotional learning and a Wellness Approach to health and recovery..

Group Coaching

Thriving as an Empath
Breaking the Chains: Setting Healthy Boundaries

Yoga Therapy

Use of the science of yoga to promote mental, emotional, physical, and spiritual well-being.
Individual and group sessions available.

Alternative Health

Biosonic Tuning
Usui Reiki
Prana Shakthi Mahavidya
IET
Spiritual Healing