We offer counseling to individuals across the lifespan. If you or a family member is living with trauma, grief and loss, chronic disease, life transitions, stress, unfulfilled aspirations, or uneasiness; consider exploring your options to find inner peace and balance.
We offer EMDR, IFS, CBT, play, sand, and expressive arts therapeutic interventions.
We offer support to couples and families to promote understanding, mutual respect, and harmony.
Mandala Meditation combines mindfulness activities with expressive arts to promote inner peace and self-discovery. We guide participants through a series of mindfulness activities to center and balance participants before creating organic mandala art. Each artwork is accompanied by a writing exercise and witnessing with members in the group.